Behavioral Therapy

No longer is it possible to assess and/or treat a mental health population without also interfacing with forensic issues such...

At the start of every new year many people start a new campaign to get in the best shape of...

Systemic thinkers view things in the context of their environment, and not in isolation. For example, some motor mechanics faced...

Cognitive behavioral therapy is a psychotherapeutic approach that aims to teach a person new skills on how to solve problems...

Life has this sneaky way of creeping in and throwing curve balls left and right. Life will always happen. There...

Disproving or countering negative thoughts and emotions is a process known as Cognitive Restructuring. Here, a person with anxiety disorder...

Did you know...? * Agoraphobia is two types of anxiety disorders. It is a panic disorder and a phobia. The...

Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which a person has unreasonable thoughts and fears (obsessions) that...

If you are one of the millions of people who struggle with acne, you have probably either tried or considered...

Many people are aware that exercise is an integral part for the human body. It helps keep maintain a healthy...