I Challenge You to Train Like a Human

How to use our bio-evolutionary programming to make our performing exercises in today’s earth additional enjoyable and attention-grabbing.

Summertime is near, and you have felt caged for significantly far too extensive. No, I’m not chatting about the quarantine. I imply locked in your life—the 9-5 career, the commute, the nightly Tv, and a disciplined training regimen. It is all so common and, nonetheless, so inhuman.

 

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