A Very Basic Guide to Surfboard Fins

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A visual guide to 6 conditions that cause skin discoloration

An artist's rendering of vitiligo on pale skin

Vitiligo is an autoimmune disorder that triggers your skin to reduce shade, generally ensuing in white patches on your skin that cover equally sides of your overall body.

An artist's rendering of pityriasis alba on pale skin

Pityriasis alba is a prevalent skin disorder that triggers places of light-colored skin. The places generally start as marginally purple, scaly patches on the experience, upper arms, neck, and upper center area of the overall body.

An artist's rendering of tinea versicolor on pale skin

Tinea versicolor is triggered by a fungal an infection and sales opportunities to patches of discolored skin with a wonderful, dry, scaly surface.

An artist's rendering of Hanson's disease on pale skin

Hansen’s disorder (leprosy) is a bacterial an infection that can also result in

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A Guide to Running Rim-to-Rim-to-Rim Across the Grand Canyon

There’s really no set formula to run 50 miles. Training, nutrition, and a bit of luck are all important, but if I could only tell you one thing, it’s simply “mind over matter.” Put your head down, place one leg in front of the other, and pretend everything doesn’t hurt. (Then repeat until you get to the end.)

Four good friends and I once ran across the Grand Canyon and back in a single day. This run is commonly known as the Rim-to-Rim-to-Rim (R2R2R).

We started at the South Rim, ran to the North Rim, ate a sandwich, and ran

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A Mountain Biker’s Travel Guide to Park City, Utah

With spring quickly approaching, it is virtually time to begin arranging summer time road trips and two-wheeled holidays. In a city like Park City, the mountain snowpack will not stay close to forever, and when the trails begin melting out, you’d greatest be all set to get benefit of the very good filth before the summer time dust time sets in. In this fast information to Park City, you’ll find all the assets you want to optimize driving and reduce time exploring for the greatest put up-journey beer and burger.

Park City, which sits at 7,000-toes, lends by itself to

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