Behavioral Therapy

Cognitive behavioral therapy is a psychotherapeutic approach that aims to teach a person new skills on how to solve problems...

Life has this sneaky way of creeping in and throwing curve balls left and right. Life will always happen. There...

Disproving or countering negative thoughts and emotions is a process known as Cognitive Restructuring. Here, a person with anxiety disorder...

Did you know...? * Agoraphobia is two types of anxiety disorders. It is a panic disorder and a phobia. The...

Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which a person has unreasonable thoughts and fears (obsessions) that...

If you are one of the millions of people who struggle with acne, you have probably either tried or considered...

Many people are aware that exercise is an integral part for the human body. It helps keep maintain a healthy...

There are different methods of treating tinnitus noise and relieving patients of the suffering incurred by the ringing noise they...

I break down the top foods you should be eating and supplements you should be taking to get rid of...

The biggest problem that John presents to his family is psychological stress, especially for his parents and financial strain if...