Diet and Weight Management

While acupuncture is widely accepted as a viable method of healthcare, the available evidence shows it has no effect at...

One glance at this article and you will surely go "Phooey!" and everybody will probably know why. But don't worry;...

Acupuncture is a form of alternative medicine which originated in China has documented treatment records dating back to more than...

1. Boost your weight loss by beginning with a 24 hour water fast. Drink a lot of water. 2. Spark...

The smoothie diet is hands down one of the easiest ways to lose weight without starving or depriving yourself. We...

Chances are you have never used a body fat chart or been on a diet before, right? Or if you're...

Hashimoto's thyroiditis also known as Hashimoto's disease is an autoimmune disorder in which the immune system attacks the thyroid, leading...

Wouldn't it be great if you could eat as much as you like and still lose weight? You can actually...

If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet,...

I recently finished two of this author's eBooks: Breaking Bad, Overstanding Behavior from an Abusive Father, Breaking Point 1, and...