Improving your form is easier than you think. Here, former division-one collegiate runner Tom Fitzpatrick explains the fundamentals of achieving great form. Want more...
Running
The key to becoming a more efficient runner is dialing in your cadence. But where to start? Tom Fitzpatrick, a former...
In a single of the morbid ironies of our present instant, preserving up with the coronavirus news cycle sometimes feels like...
On Tuesday, the Intercontinental Olympic Committee introduced that, for the initial time in its history, the Olympics would be postponed....
On February eighteen, I wrote an article in reaction to the news that the 2020 Tokyo Marathon had been canceled for the...
You may not be as fleet-footed as you were in your 20s. But even when you’re plodding along, jogging allows...
There’s really no set formula to run 50 miles. Training, nutrition, and a bit of luck are all important, but...