Some people tend to make mistakes when it comes to losing weight. They get confused between healthy and balanced diet,...
Month: December 2022
Making friends can be hard to do. This is especially true for the wide range of people that suffer from...
A certain level of anxiety prevents you from turning into Evel Knievel and attempting to jump Snake River on a...
Anxiety is a reaction to fear, and it can sometimes be very severe. It can be caused by a traumatic...
The number of people who are fighting the losing battle with obesity in America is constantly rising. More than 30%...
A report has been released on the overall healthiness of Americans and it ranks each state on physical health, job...
Undoubtedly you've heard of the popular book, "The Blood Type Diet". In fact, the 'type' of blood you have is...
There is a great deal of research on the effectiveness of Cognitive Behavioral Therapy (CBT) in the treatment of various...
Testosterone is not just the sex hormone that makes men, well, men. It’s also responsible for promoting a wide range...
Why do we crave unhealthy foods? A healthy weight loss diet program often becomes a battleground between our desire to...