Without A Plan Permanent Weight Loss is Impossible. The top resolution for 2010, just like it has been for every…
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How Old is Acupuncture? Challenging the Neolithic Origins Theory
Although westerners often think of this traditional Chinese treatment modality as a “new” form of alternative medicine, acupuncture is so…
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Discover the Importance of a Healthy Lifestyle
We all know that a healthy lifestyle plays a crucial role in achieving and maintaining good health and the fact…
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Estrogen, Asthma and Black Cohosh
Some of this is not exactly news; it’s been known for a long time that there is a direct link…
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Yoga For Beginners – Five Useful Habits to Adopt to Live a Healthy Lifestyle
During a recent yoga lesson with one of my new students, she said she wanted to know what other changes…
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Essential Oils – Hemlock Spruce – A Great Respiratory Oil
Hemlock is not to be confused with Conium maculatum, a common European herb that contains the alkaloid coniine and was…
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Chocolate Is Good For You!
Great news on the chocolate front! Chocolate is good for you. Under certain circumstances. Katherine Tallmadge, spokesperson for the American…
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Seventy (70) Is The New Forty (40) – Exercising Your Total Body Is Good News For Baby Boomers
Seventy (70) is the new Forty (40). To a lot of you that sounds like a lot of BS, as…
Read MoreWhy Eating a Well-Balanced Appetite Suppressant Is Important?
The natural form of appetite suppressant functions by increasing a person’s sense of fullness, which reduces the demand for food.…
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Lily’s Asthma
Years ago I had a patient who was eight years old and suffered from severe asthmatic attacks. The family was…
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