May 29, 2023

Heart Sofiron

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A Six-Week Sled Training Program

1 min read

As idiot-proof as the sled force is, some people even now butcher it, resulting in inadequate type and wasted strength.

Whilst barbells and dumbbells get all the like (rightfully so) from strength lovers, it&#039s really hard to conquer the sled for conditioning.


Why sled training?


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