Dynamic Variable Resistance Training is The Best Tool Not In Use

 

Josh Henkin is a CSCS and Learn RKC with 20 a long time of encounter. His innovative Dynamic Variable Resistance Coaching (DVRT™) has authorized him to existing in a lot more than 13 nations and publish in top rated shops like Men’s Wellbeing and the Wall Avenue Journal.

 

 

In this episode, we focus on the DVRT system, why sandbags are such a multipurpose instrument and the relevance of teaching modalities that challenge steadiness and produce seem movement mechanics.

 

You can also locate this podcast sitting down on best of all my other Six Pack of Understanding podcasts (curated discussions with the biggest hypertrophy gurus on the world).

 

Or look for Breaking Muscle’s channel and podcasts on the pursuing products and services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.