High-Altitude Exercise Could Bring Danger to People With Type 1 Diabetes
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TUESDAY, Dec. 28, 2021 (HealthDay Information)
Hiking and snowboarding in the mountains could wreak havoc on the blood sugar ranges of these with type 1 diabetes, new investigate implies.
Exercising delivers numerous benefits — this sort of as enhanced heart overall health, far better insulin sensitivity and high quality of daily life — for people today with diabetes and is often encouraged by their medical practitioners.
Nevertheless, it can also trigger hypoglycemia — minimal blood sugar — in people with diabetes during and immediately after a work out.
“These findings propose that training performed soon right after publicity to superior altitude may well increase the danger of physical exercise-mediated hypoglycemia,” said study author Cory Dugan, from the University of Western Australia.
A serious fall in blood sugar demands brief motion because you will find a hazard that the man or woman will go through seizures, turn into unconscious or die.
To assess how exercise at substantial altitudes impacts blood sugar in men and women with diabetes, researchers measured blood sugar degrees in 7 folks with kind 1 diabetes in advance of and following they did two indoor cycling classes that mimicked conditions at sea degree and at superior altitude.
Following a person hour of training at a simulated altitude of 4,200 meters (about half the top of Mount Everest) and all through recovery, the participants’ blood sugar levels were being considerably lessen.
The results have been posted in the Journal of Medical Endocrinology & Metabolic rate and exhibit that people with diabetic issues may well need to carefully monitor their blood sugar when executing significant-altitude things to do.
“We question that upcoming pointers consider these findings to boost the basic safety of individuals with sort 1 diabetic issues when touring from low- to large-altitude parts like the mountains with out any acclimatization,” Dugan mentioned in a journal information launch.
Extra data
The American Academy of Household Doctors has a lot more on blood sugar monitoring.
Source: Journal of Clinical Endocrinology & Fat burning capacity, information launch, Dec. 22, 2021
Robert Preidt

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