April 26, 2024

Heart Sofiron

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How (and Why) to Add Hill Repeats to Your Training

1 min read

Hill repeats are a person of the finest drills for building power, performance, and pace. Below, runner Kim Clark, aka @trackclubbabe, breaks down how, why, and how generally to do them. Searching for even extra velocity-building tips and drills? Look at out our Simplified Information to Speedwork.

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