February 28, 2024

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Protein Powerhouse: Gluten-Free Mexican Scotch Eggs

2 min read

We appreciate a scotch egg. A terrific protein and unwanted fat hit, packed with flavor, and whole of vitamins &#8211 primarily the way we make them. These are terrific at any food time, or as a get-and-go snack. We endorse bulk cooking so there are a good deal for other days, as you will be scoffing these straight out of the oven!

Gluten-Absolutely free Mexican Scotch Eggs

Prep time: 15 minutes
Cooking time: 30-35 minutes
Serves: Will make 8 major scotch eggs


  • 10 eggs (2 are for the coating)
  • 12 large meat proportion gluten-free sausages
  • 1 inexperienced pepper, deseeded and chopped into small chunks
  • 1 pink pepper, deseeded and chopped into smaller chunks
  • 1/2 cup ground almonds
  • 3 tsp smoked paprika
  • 2 tsp dried oregano
  • 1 tsp cayenne chili powder
  • Salt and freshly ground black pepper


  1. Preheat the oven to 350 levels Fahrenheit.
  2. Carry a saucepan of h2o to the boil, add 8 of the eggs, convey to the boil once again and prepare dinner for 4 minutes. As before long as the 4 minutes are up, take away saucepan from the warmth, pour the scorching drinking water absent, and change with cold drinking water to prevent the eggs from cooking further.
  3. Blend the sausage meat, peppers, herbs, spices, salt, and pepper alongside one another completely making use of your hands.
  4. Peel your eggs, spread the ground almonds out on a plate, and then beat the remaining 2 eggs.
  5. Diligently wrap the meat combination all over each individual egg right until each and every egg is completely covered. Have a bowl of water useful and moist your fingers a tiny to avoid the mixture sticking to you.
  6. When every single egg is coated, roll every single just one in the overwhelmed egg and then in the ground almonds. Then spot onto a baking tray and into the oven for 25-30 minutes on the prime rack.

Observe: Some may split but don&#8217t fear, they nonetheless style magnificent.

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The write-up Protein Powerhouse: Gluten-No cost Mexican Scotch Eggs appeared first on Breaking Muscle mass.

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