Strength Training for Ice Cold Athletes

Yunus Barisik highlights the will need for enhanced toughness and outlines how he constructions his ice hockey athlete’s training to optimize performance.

 

Our guest, Yunus Barisik, describes specifically what it normally takes to produce elite-stage athletes for ice hockey in this episode.

 

He particularly highlights the require for enhanced power and outlines just how he buildings his athlete&#039s education all through the 12 months to improve effectiveness and keep them injury-no cost.

 

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