Study Links Muscle Mass to Severity of Hot Flashes in Women

By Robert Preidt
HealthDay Reporter

FRIDAY, Nov. 12, 2021 (HealthDay News) — More mature gals with muscle mass reduction are significantly less very likely to have menopause-connected warm flashes, a new analyze finds.

The decline of muscle mass mass and function (sarcopenia) is just one of the most important adjustments that takes place with age, and more mature women of all ages are at greater hazard because of to sexual intercourse hormone adjustments right after menopause.

Other chance variables for sarcopenia include inactivity, reduced protein consumption, improvements in advancement hormone stages and improved swelling.

You can find a recognised website link concerning age-joined loss of muscle and menopause, but the link in between sarcopenia and several menopause symptoms this sort of as scorching flashes has been fewer crystal clear.

In this study of virtually 300 Korean ladies ages 40 to 65, scientists led by Dr. Hyuntae Park, from the Division of Obstetrics and Gynecology ay Korea University’s University of Medication in Seoul, investigated the affiliation between physique composition — which include fat and muscle — and very hot flashes and other menopause indicators.

Park and colleagues uncovered that warm flashes are fewer widespread in gals with sarcopenia, in accordance to the research revealed on the web Nov. 8 in Menopause, the journal of the North American Menopause Culture (NAMS).

The new conclusions are “particularly essential provided the growing old inhabitants and the links concerning sarcopenia in older women of all ages and lowered mobility, amplified hazard of falls and lessened health span, and top quality of daily life,” mentioned Dr. Stephanie Faubion, NAMS health care director. She spoke in a modern society information launch.

More mature females with muscle decline are at an increased threat of minimized mobility, diminished quality of everyday living, heart sickness and fall-linked accidents.

Prior scorching flash research have concentrated on the romance among human body mass index (an estimate of physique fat based mostly on peak and weight) and waistline circumference, but they failed to assess the share of excess fat as opposed to muscle.

Hot flashes are 1 of the most frequent and troublesome menopause indicators and are related with numerous persistent conditions, such as obesity, insulin resistance (a precursor to diabetes), osteoporosis and coronary heart disorder.

Extra information and facts

The U.S. National Institute on Aging has additional about warm flashes.

Source: North American Menopause Modern society, information launch, Nov. 10, 2021