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  • Fitness May Matter More Than Weight Loss for Health and Longevity
Healthy Lifestyle

Fitness May Matter More Than Weight Loss for Health and Longevity

Kelly L. Gorsuch Dec 29, 2021 0

Dec. 28, 2021 — Numbers are easier. That may be why a person’s weight — and the desire of…

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Health News

Fitness program: 5 steps to get started

Kelly L. Gorsuch Dec 17, 2021 0

Fitness program: 5 steps to get started Are you thinking about starting a fitness program? Good for you! You’re only…

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Diet and Weight Management

Trainer Eric Thomson on Virtual Fitness and Why Burpees Are Trash

Kelly L. Gorsuch Nov 13, 2021 0

Initial, a disclaimer: Eric Thomson did not generally glance like he does today—and he’ll be the very first to notify…

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Healthy Lifestyle

Are Food and Fitness Enough to Fight Coronary Artery Disease?

Kelly L. Gorsuch Nov 11, 2021 0

Jill Shook was 32, a very long-time runner who worked out routinely and ate a balanced diet plan when a…

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Weight Loss and Obesity

Slide show: Core-strength exercises with a fitness ball

Kelly L. Gorsuch Aug 29, 2021 0

Main-power exercise routines reinforce your core muscle tissue, which include your stomach muscle groups, again muscular tissues and the muscle…

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Physiotherapy

Exercise And Bodily Fitness

Kelly L. Gorsuch Aug 11, 2021 0

Customizable Plans To Fit Your Fitness Needs Bailey’s offers a wide range of custom-made membership plans and options. Psychiatry –…

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Health News

Health And Fitness Schooling Aas

Kelly L. Gorsuch Aug 10, 2021 0

Join NRPA this September and host a Parks for Pollinators BioBlitz to engage your community in nature, study pollinators and…

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Diet and Weight Management

A Successful Career in Fitness With Tony Gentilcore

Kelly L. Gorsuch Jul 25, 2021 0

A discussion with Tony Gentilcore on the varied pathways to a exercise profession. In this episode, I’m delighted to sign…

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Health Behavior

Tapping Into the Power of Identity Is the Secret to Sustainable Fitness

Kelly L. Gorsuch Jul 24, 2021 0

How to reframe your identification to suit who you are and who you want to be. My dad commenced waking…

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Healthy Lifestyle

4 Reasons to Ditch the App and Begin a Personalized Fitness Plan

Kelly L. Gorsuch Jul 20, 2021 0

Odds are, if your conditioning program just isn’t personalized, you are likely to run into difficulties possibly with the lack…

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YOU MAY HAVE MISSED
Slim Secrets: Mindful Eating Hacks for Effortless Weight Control
Weight Loss and Obesity
Slim Secrets: Mindful Eating Hacks for Effortless Weight Control
Kelly L. Gorsuch Sep 2, 2026
Sweat, Smile, Repeat: Your Vibrant Guide to an Active Life
Life Fitness
Sweat, Smile, Repeat: Your Vibrant Guide to an Active Life
Kelly L. Gorsuch Sep 2, 2026
Power Up Your Life: The Ultimate Guide to a Healthy Diet That Actually Works
Diet and Weight Management
Power Up Your Life: The Ultimate Guide to a Healthy Diet That Actually Works
Kelly L. Gorsuch Sep 2, 2026
10 Simple Habits to Transform Your Health and Live a Vibrant Life
Healthy Lifestyle
10 Simple Habits to Transform Your Health and Live a Vibrant Life
Kelly L. Gorsuch Sep 2, 2026

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