The Pros and Cons of Training to Failure

 

Paul Carter of Lift Operate Bang specializes in hypertrophy and system re composition. He coaches pro bodybuilders and elite strength athletes and performs with some of the most highly regarded minds in a strength and physique planet.

 

 

Present day episode arrived from an exchange that me and Paul had about a post I created on coaching to failure. He disagreed with some of what I explained. So I invited him on to the exhibit to explain his thoughts. Did we concur, concur to disagree, or just start out calling each individual other names. You are going to have to pay attention to find out.