April 20, 2024

Heart Sofiron

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The World’s Strongest 70-Year Old

1 min read


The word legend is thrown close to too generally, but in this episode, we are truly joined by a legend of strength sports – Odd Haugen.



Odd was America’s Strongest Gentleman in 1999, has damaged several environment documents, competed, and received countrywide titles in bodybuilding, weightlifting, and powerlifting, and served arrange and decide several functions around the world.


He coached Martins Licis to the 2019 Worlds’ Strongest Gentleman title. And if that wasn’t ample, at the age of 70, he’s stronger than you!


In this episode, we explore the lessons he’s realized around 60 a long time of instruction.


We discover the secrets to his remarkable grip strength and lifting longevity.


This is a intriguing perception into what it takes to get to the leading and remain there.


You can also locate this podcast sitting down on major of all my other Six Pack of Awareness podcasts (curated conversations with the finest hypertrophy authorities on the earth).


Or appear for Breaking Muscle’s channel and podcasts on the subsequent solutions: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.

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