Video: How to use a peak flow meter

A peak move meter allows monitor respiratory ailments this kind of as bronchial asthma, by measuring optimum airflow out of your lungs.

Seek advice from with your physician as to wherever to set the shade-coded indicators. They are what support figure out the position of your airflow.

To start, hold the meter by the handgrip. Slide the red piston to the base of the scale, future to the mouthpiece.

Raise the meter horizontally, inhale deeply, then spot your mouth about the mouthpiece and blow forcefully. Make positive your lips act as a seal in excess of the mouthpiece so that no air escapes.

The red piston will slide up the scale. The number that it stops on is your peak movement examining.

Repeat the examination two much more instances. Each and every time, bear in mind to slide the pink indicator back to its start off placement near the mouthpiece.

History the highest reading, with the date and time. Your medical doctor will aid establish a personalised scale to use with your meter, dependent on your age, height, sexual intercourse and well being.