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Healthy Lifestyle

Why a Little Discipline Goes a Long Way

Kelly L. Gorsuch Jan 7, 2021 0

Jocko Willink is a decorated Navy SEAL and bestselling author. Eliud Kipchoge is the greatest marathoner in the world. The…

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Healthy Lifestyle

Ultimately, It’s You and Simple Discipline

Kelly L. Gorsuch May 15, 2020 0

The essential mechanics of fat reduction are simple—calories in will need to be much less than calories out. You have…

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YOU MAY HAVE MISSED
Slim Secrets: Mindful Eating Hacks for Effortless Weight Control
Weight Loss and Obesity
Slim Secrets: Mindful Eating Hacks for Effortless Weight Control
Kelly L. Gorsuch Sep 2, 2026
Sweat, Smile, Repeat: Your Vibrant Guide to an Active Life
Life Fitness
Sweat, Smile, Repeat: Your Vibrant Guide to an Active Life
Kelly L. Gorsuch Sep 2, 2026
Power Up Your Life: The Ultimate Guide to a Healthy Diet That Actually Works
Diet and Weight Management
Power Up Your Life: The Ultimate Guide to a Healthy Diet That Actually Works
Kelly L. Gorsuch Sep 2, 2026
10 Simple Habits to Transform Your Health and Live a Vibrant Life
Healthy Lifestyle
10 Simple Habits to Transform Your Health and Live a Vibrant Life
Kelly L. Gorsuch Sep 2, 2026

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