Video: Vegetable lasagna roll-ups – Mayo Clinic

Vegetable lasagna roll-ups

Serves 6

Suggestion: This meatless acquire on lasagna is packed with bold flavors. Use additional pesto on sandwiches or pasta salad.

  1. Include 1 cup new basil leaves.
  2. Include 1/4 cup pumpkin seeds.
  3. Include 1/4 cup refreshing Parmesan cheese.
  4. Insert 3 cloves garlic.
  5. Incorporate 1/2 teaspoon kosher salt.
  6. Method till very well-blended.
  7. Incorporate 1 cup reduced-fat mayonnaise.
  8. Boil water in huge pot.
  9. Add 6 total-wheat lasagna noodles.
  10. Cook for 12 minutes.
  11. Include 1 teaspoon olive oil.
  12. Add 3/4 cup chopped mushrooms.
  13. Incorporate 3/4 cup chopped onions.
  14. Incorporate 1 tablespoon chopped fresh new garlic.
  15. Saute for 3 minutes.
  16. Increase 1/4 cup Burgundy wine.
  17. Cook dinner right until just about all wine has lowered down.
  18. Incorporate 1 cup chopped zucchini.
  19. Incorporate 3/4 cup chopped beefsteak tomatoes.
  20. Saute for 3 to 5 minutes.
  21. Insert 1/2 cup component-skim ricotta cheese.
  22. Add 1/4 cup shredded element-skim mozzarella cheese.
  23. Area 1/2 cup vegetable mixture.
  24. Roll up.
  25. Top rated with 1/4 cup basil pesto mayo.
  26. Include with kitchen area parchment and foil.
  27. Bake for 25 minutes at 350 F.
  28. Sprinkle an additional 1/2 cup mozzarella cheese and 1/4 cup chopped red bell pepper.
  29. Bake 3 more minutes.

Made by the government wellness chef and registered dietitians at the Mayo Clinic Healthful Dwelling Program.