Video: Vegetable lasagna roll-ups – Mayo Clinic
1 min readVegetable lasagna roll-ups
Serves 6
Suggestion: This meatless acquire on lasagna is packed with bold flavors. Use additional pesto on sandwiches or pasta salad.
- Include 1 cup new basil leaves.
- Include 1/4 cup pumpkin seeds.
- Include 1/4 cup refreshing Parmesan cheese.
- Insert 3 cloves garlic.
- Incorporate 1/2 teaspoon kosher salt.
- Method till very well-blended.
- Incorporate 1 cup reduced-fat mayonnaise.
- Boil water in huge pot.
- Add 6 total-wheat lasagna noodles.
- Cook for 12 minutes.
- Include 1 teaspoon olive oil.
- Add 3/4 cup chopped mushrooms.
- Incorporate 3/4 cup chopped onions.
- Incorporate 1 tablespoon chopped fresh new garlic.
- Saute for 3 minutes.
- Increase 1/4 cup Burgundy wine.
- Cook dinner right until just about all wine has lowered down.
- Incorporate 1 cup chopped zucchini.
- Incorporate 3/4 cup chopped beefsteak tomatoes.
- Saute for 3 to 5 minutes.
- Insert 1/2 cup component-skim ricotta cheese.
- Add 1/4 cup shredded element-skim mozzarella cheese.
- Area 1/2 cup vegetable mixture.
- Roll up.
- Top rated with 1/4 cup basil pesto mayo.
- Include with kitchen area parchment and foil.
- Bake for 25 minutes at 350 F.
- Sprinkle an additional 1/2 cup mozzarella cheese and 1/4 cup chopped red bell pepper.
- Bake 3 more minutes.
Made by the government wellness chef and registered dietitians at the Mayo Clinic Healthful Dwelling Program.