In creating and illustrating my new guide, I Loathe Jogging and You Can Also, I preferred to deal with loads of the whys and hows of distance managing, for both longtime runners and those who are curious about performing their to start with 5K. The book is not so a lot about specific education programs or what shoes to wear rather, it explains why any sane human being would, in the 21st century, operate any farther than they wanted to catch a bus. I use extra than 65 illustrations to make sense of issues like procrastination, setbacks, discomfort, and comparing ourselves to other runners, as effectively as to offer point of view on a pastime that appears to be odd to others and, plenty of instances, to those people of us who operate, also.
The following illustrations all show up in the ebook, which is offered for preorder now and ships March 16.
From Chapter 13: “Loving A thing Is Distinct than Liking It”
From Chapter 4: “Compete (In opposition to Yourself)”
From Chapter 9: “Progress Is Not a Straight Line”
From Chapter 7: “Inspiration Is Not a Strategy”
From Chapter 8: “Write Your Very own Definition of Success”
From Chapter 11: “There Are No ‘Hacks’”
Brendan Leonard’s new reserve, I Hate Jogging and You Can Much too: How to Get Commenced, Preserve Heading, and Make Feeling of an Irrational Passion, is offered for preorder now.
Direct Illustration: Brendan Leonard